If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

5507 Nesconset Hwy
Suite 12
Mt Sinai, NY 11766

Blog

The medical condition known as hammertoe typically affects the second toe. It is defined as a bone deformity that causes the toe to bend in a downward position. The affected joint can become stiff and enlarge if it should rub against the shoes. A common reason why hammertoe would develop can include wearing shoes that do not have adequate room for the toes to move freely in. The tendons in the toe may become shortened as a result of wearing these types of shoes, and the patient may experience muscle balance. Mild relief may be found when stretching exercises are frequently performed. This is beneficial in lengthening the tendons that may be tight. Some patients find it can help to wear orthotics, which aid in supporting the arch. If you have developed hammertoe, it is advised that you seek the counsel of a podiatrist who can guide you in beginning the correct treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Martha P. Aponte from New York. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Monday, 20 May 2019 00:00

Why Do Gout Attacks Occur?

The condition known as gout typically causes severe pain and discomfort. It is a form of arthritis and affects the joints at the base of the big toe. The symptoms that accompany gout often include swollen joints, in addition to the affected portion of the foot becoming tender and red. Gout develops as a result of excess uric acid in the blood, and this can cause crystals to form in the joints of the big toe. Patients who take specific medications that include diuretics and low dose aspirin may be susceptible to gout attacks. Eating certain foods in excess that have high purine levels may cause gout to occur. These include red meat, shellfish, and alcohol. If you have developed gout, it is strongly advised that you seek the counsel of a podiatrist who can properly treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Martha P. Aponte from New York. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout

One of the first symptoms that is noticed in poor circulation is a numbing or tingling sensation that is felt in the feet. When the blood circulates properly, toxins are carried through the bloodstream for elimination. If the arteries are clogged, the blood may have difficulty moving freely through the body. There are several methods to improve poor circulation. Research has indicated that exercising regularly is beneficial in improving circulation, and this can include yoga, stretching, or walking. Additionally, this condition can be improved by incorporating foods into your diet such as fruits and vegetables. Many patients enjoy massages as an effective method to improve circulation. If you have poor circulation and would like information about how it affects the feet, please consult with a podiatrist.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Martha P. Aponte of New York. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Monday, 06 May 2019 00:00

Reminder: When was the last time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 06 May 2019 00:00

Types of Foot Therapy

Patients who have foot pain can benefit from different types of foot therapy. When the feet are soaked in warm water, mild relief may be found. This is helpful in relaxing sore foot muscles. Additionally, having foot massages performed can aid in reducing tension in the body, improving circulation, and may ease any pain that is present. When the toes are spread apart, the muscles that lie underneath are stretched, and this may help to strengthen the entire foot. There are some patients who find it beneficial to use topical treatments which include eucalyptus oil.This provides a different sensation, and may help in relieving existing foot pain. If you would like to learn of additional types of foot therapy, it is advised to schedule a consultation with a podiatrist who can properly guide you.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, Dr. Martha P. Aponte of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
Connect With Us