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Suite 12
Mt Sinai, NY 11766

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Monday, 28 January 2019 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 28 January 2019 00:00

High Heels and Morton’s Neuroma

High heels have become a normal part of many women's lives. Unfortunately, wearing high heels too often can lead to health complications. One of these health complications is Morton’s neuroma, which is a complication involving swelling along a nerve in the foot. This swelling results in burning pain, numbness, and tingling. This affliction is more common in women than men, which might be because it is more common for women to wear high heels. High heels put the foot in an unnatural position and push toes together. Wearing high heels often, can lead to subtle bone shifts that increase the risk for a neuroma to form. Usually, the discomfort caused by this condition can be briefly relieved by taking off your shoes and moving your feet around. Continuing to wear high heels for extended periods of time will aggravate your foot and cause the symptoms to come back. If you feel that you may have a Morton’s neuroma, then it is suggested you speak with a podiatrist about proper treatment methods.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Martha P. Aponte of New York. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 21 January 2019 00:00

Treating Fungal Nails with Laser Treatment

Fungal nail infection (onychomycosis) is one of the most common nail disorders among adults. It is a mycotic infection that occurs underneath the nail plate. The nail can become deformed, lifted, brittle, and discolored. These symptoms may lead to acute pain in the toenail area. There are various types of fungal nail infections and various types of treatments. One form of treatment is laser therapy, which also consists of varying methods. Photodynamic therapy uses light irradiation and a photosensitizing drug to find specific cells and destroy them. Other laser therapies that involve neodymium yttrium-aluminum-garnet or low-level lasers aim to selectively hinder fungal growth. Laser therapies are selective to the localized infection, which decreases the chance of systemic side effects. If you are interested in laser treatment for a fungal infection, consult with a podiatrist for further guidance.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Dr. Martha P. Aponte from New York. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

  • Nail thickening
  • Brittleness of the nail
  • Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Laser Treatment for Fungal Nails

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Monday, 14 January 2019 00:00

Causes and Symptoms of Bunions

The medical term that is referred to as hallux valgus is commonly known as a bunion. This foot condition occurs when the big toe leans toward the toe next to it, and the result may be a bony protrusion that extends on the side of the big toe. There are additional symptoms that may be associated with this ailment, which may include swelling in the affected joint, the skin becoming callused and red, which may be a result of the two toes overlapping, or possibly changes in the foot structure. Many patients notice pain may derive from wearing shoes that no longer fit comfortably. There may be several causes of bunions, and these may include an inherited trait, wearing shoes that do not have adequate room for the toes to move freely in, or possibly a medical condition such as gout or rheumatoid arthritis. If you feel you have developed a bunion, it is strongly suggested that you seek the counsel of a podiatrist who can begin the correct treatment for you.

If you are suffering from bunion pain, contact Dr. Martha P. Aponte of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 07 January 2019 00:00

Why Does Athlete’s Foot Occur?

The condition that is referred to as athlete’s foot is known to be a contagious fungal infection. It may typically occur as a result of fungus entering the feet through tiny cracks in the skin. A perfect environment for this type of fungus to thrive in are warm and moist areas, which may include the inside of shoes and socks. It most commonly affects the space between the toes, and noticeable symptoms may include severe itching and redness, in addition to the skin becoming cracked, which may be painful. It is typically spread by walking barefoot in public pools and surrounding areas, including locker rooms and shower stalls. There may be some patients who have specific medical conditions that may encourage athlete’s foot to develop easier. These may include poor blood circulation, dermatitis, or a genetic trait. If you have any of the symptoms that are associated with athlete’s foot, it is advised to speak to a podiatrist who can properly assist you in choosing the correct treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Martha P. Aponte from New York.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot 101
Wednesday, 02 January 2019 00:00

How to Manage Elderly Feet

Research has shown that it may be common for elderly people to develop uncomfortable foot conditions as the aging process occurs. It’s important to take proper care of your feet at any age, and this is especially true of the elder population. There are several methods to keep the feet healthy, and these may include incorporating gentle foot exercises and walking for short periods of time into your daily activities. This may aid in keeping the muscles in the feet strong, which can help in maintaining the balance that is necessary to prevent falling. There are several daily routines that can be implemented to keep the feet healthy, and these may include observing your feet daily, which may help in noticing any cuts or bruises, washing your feet every day, in addition to wearing shoes and socks that fit correctly. If you would like additional information about the importance of taking care of elderly feet, please consult with a podiatrist for proper guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Martha P. Aponte from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Mt Sinai, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet
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